Tomato Soup with Rice
8 serving
You are familiar with this routine. We return home from work hungry and tired, and the last thing that we want to do is to start cooking and cutting vegetables, so we reach out to order a fast food delivery.
However, we often crave a delicious home-cooked dinner meal, and this simple and classic tomato soup with rice is the absolute winner for those lazy, quick dinner ideas that we can do in 20 minutes.
This is the easiest soup to prepare, and the result – no less than perfect! The Italian flavors warm the heart and stomach, and the rice gives you that boost of carbs you need.
Nutrition Facts
Per Serving: 53 calories; fat 1.7g; Fiber 0.95g; carbohydrates 8.1g; protein 1g
Descriptions
Even though this quick and easy tomato rice soup is a simple recipe, it is so delicious. I don’t need to rush to the store to buy fresh tomatoes as this soup is just made from delicious staples that we all have in our pantry. I usually make it when the days are getting colder, upon return home from work. this is the time I crave something hot and satisfying.
Directions
Step 1
Heat a pot with oil and steam the onion for 10 min.
Step 2
Add the garlic at the last 2 minutes and stir until golden.
Step 3
Add the paprika, tomato paste, and the tin of chopped tomatoes.
Mix and add the water. Bring to a boil. Add the rice.
Step 4
Season, balance with date syrup, salt, and pepper.
Step 5
Reduce the heat to low, cover, and let simmer for about 15 minutes or until the rice softens.
Step 6
Add in the basil and thyme, and serve warm and comforting.
Note's
You can use fresh grated tomatoes (4-5 tomatoes – preferably peeled)
You can add some fresh hot chilies for spice.
Instead of date syrup, you can use regular white sugar, honey or maple.
Enjoy!
Ingredients
- 2 tablespoons of olive oil
- 1 small onion, finely chopped
- 3-4 sliced garlic cloves
- 1 tablespoon of paprika
- 1 tin of 400 gr canned tomatoes, thinly sliced (or 4 fresh tomatoes, peeled and diced)
- 2 heaping tablespoons of tomato paste
- A little fresh basil and thyme, finely chopped. (Alternatively, oregano)
- A cup of rice (any kind of rice is possible, but arborio rice is better)
- 2 liters of water
- 2 tablespoons of date syrup (Silan)
- Salt / black pepper
Menu info
- Total: 30 mins
- Prep: 15 mins
- Servings: 8